Your daily input of food intake is stored chronologically in the Explorer screen. With this feature, you can view your historical record in a clear and organized way. Similar to a Meal-plan screen, this screen features an expandable/collapsible presentation similar to the "Windows explorer" in Windows 95. Each time a record is saved, it is added to this section sorted first into weekly sections, and has a "+" symbol preceding. To expand a week to browse the days, click on the "+" symbol; it will expand to list the number of days you have saved record. Click on the "+" symbol preceding each day to expand into the meal listings. Once you have expanded a weekly list to its fullest, food can be dragged into any entry (except a week or food listing). Use the up and down keys on the keyboard or the scroll bar to browse through an expanded list.